14 Tips to Build Good Habits Effectively and Make Them Stick

Building bricks with habits written on them

What is the main difference between the successful and the unsuccessful? It’s the ability to build good habits and actually stick to them. Luck, skills, money… These are certainly important, but they actually mean nothing without good habits. Why? Because they are generated by habits in the first place. If your life is dictated by …

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How to Stick to a To-Do List and Unlock Your Productivity

Colorful sticky notes

If your goal is to stick to your to-do list (of course it is), you might have noticed that writing it down doesn’t translate directly into being able to execute it. Don’t worry, that’s completely normal. I have previously published a guide: “The Essential Guide to Writing a To-Do List That ACTUALLY Works” in which …

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The Essential Guide to Writing a To-Do List That ACTUALLY Works

A bad To-do list, ironically titled "Super Great"

(Don’t make another to-do list until you’ve read this guide!) It happened again, huh? You spent all your day apparently working on something, but now that you think about it, you didn’t actually accomplish a single thing. Yesterday, you said “tomorrow”, but today, or yesterday’s tomorrow, you’ve done the exact opposite of what you said …

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Pomodoro Technique: Are You Making These 8 Rookie Mistakes?

Tomatoes with timer on background

Who hasn’t heard of the Pomodoro Technique? Seriously, I think everyone has read something about it. At least, everyone that has searched for productivity tips at least once. In fact, I have personally recommended it as a tool to improve productivity and fight lack of motivation. I strongly believe that the Pomodoro Technique is an …

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Why Sleep Is The MOST Important Habit For A Successful Life

Dark blue sky at night and crescent moon sleeping

Today, we’re going to talk about the most important habit of all: sleep. We all know that habits are essential for effective (and efficient) personal growth. According to studies, almost half of what we do every day is done on autopilot, so it’s really no surprise that, in order to become a better person, achieve …

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